{"id":1489,"date":"2023-12-18T23:00:30","date_gmt":"2023-12-18T23:00:30","guid":{"rendered":"https:\/\/www.jamboreedentistry.com\/?p=1489"},"modified":"2026-08-31T20:55:17","modified_gmt":"2026-08-31T20:55:17","slug":"obtengo-leche","status":"publish","type":"post","link":"https:\/\/www.jamboreedentistry.com\/es\/got-milk\/","title":{"rendered":"\u00bfTienes leche?"},"content":{"rendered":"<p>Muchos alimentos que comemos regularmente causan da\u00f1o, como el caf\u00e9, las bebidas refrescantes, los zumos, ciertos tipos de frutas, la salsa y muchos otros. Aunque tienen otros valores nutricionales, los dientes no son sus principales aliados.<\/p>\n<p>\u00bfQu\u00e9 puede comer para ayudar a sus dientes? Quiz\u00e1s preguntes \u00bfQu\u00e9 otros alimentos pueden ayudar a sus dientes? Los productos l\u00e1cteos como la leche, el queso y el yogur pueden ser los mejores amigos de tus dientes. Contienen prote\u00ednas que ayudan a proteger el esmalte de tus dientes. Aunque no siempre lo reconocemos, nuestra dieta puede ser muy \u00e1cida, lo que hace que nuestros dientes se descompongan y se debiliten.<\/p>\n<p>La leche es neutra en pH, lo que neutraliza los efectos \u00e1cidos. La leche es una bebida que se ha promocionado mucho durante mucho tiempo; aunque no sean huesos, la leche todav\u00eda ayuda a que los dientes crezcan fuertes. El calcio es uno de los mejores minerales que puedes dar a los dientes y la leche contiene mucha de \u00e9l listo para ser absorbido.<\/p>\n<p>\u00a1Llame para obtener m\u00e1s consejos sobre las opciones diet\u00e9ticas que respetan los dientes!!<\/p>","protected":false},"excerpt":{"rendered":"<p>Many foods we eat regularly cause damage, like coffee, sodas, teas, juice, certain fruits, salsa, and countless others. Even though they have other nutritional values, your teeth aren\u2019t their biggest fans. What can you eat to help them you might ask? Dairy products like milk, cheese, and yogurt can be the best friend your teeth [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rise_mc_title":"","rise_mc_meta_desc":"D4C Jamboree Dentistry on Bissonnet provides expert children's dentist and orthodontist services in Houston, TX. Emergency kids dentist care available too!","rise_mc_h1":"Emergency Kids Dentist in Houston, TX: Children's Dentist & Orthodontist Care When It Matters Most","rise_mc_h1b":"","rise_mc_h1c":"","rise_mc_h2":"Strong Smiles Start Early: Expert Children's Dentist & Orthodontist Services in Houston, TX","rise_mc_h2b":"Houston's Kids Dentist Guide to Milk and Your Child's Teeth","rise_mc_h2c":"What to Do When a Tooth Gets Knocked Out: Emergency Kids Dentist Tips for Houston Families","rise_mc_h3":"How Milk Supports Healthy Smiles for Kids in Houston, TX","rise_mc_h3b":"Calcium, Teeth & Your Child's Orthodontist: What Houston Parents Should Know","rise_mc_h3c":"Your Houston Kids Dentist & Orthodontist Explains Why Milk Matters for Emergency Dental Recovery","rise_mc_generic_title":true,"rise_mc_robots":false,"rise_mc_schema":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":1,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1491,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/posts\/1489\/revisions\/1491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/media\/1490"}],"wp:attachment":[{"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jamboreedentistry.com\/es\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}